Stress, fatigue, and tension ... forms of is a disease that is difficult to avoided by anyone these days. Modern life is increasingly complex and it's draining, and it has health consequences.
To be fair many of the health problems suffered by people that we assign to stress have actually have their origins in improper diet, unhealthy lifestyle, overwork and so on.
One of the ways that we can do to relieve stress among others by performing a massage or aromatherapy body massage. The function of Aromatherapy Body Massage is to relax the body, relieve aches, and tiredness. By reduce stress we provide an environment for the body to recover, and with time get stronger.
Aromatherapy itself is therapy using essential oils - plant extracts - with unique aroma and health benefits. They serve to help improve or at the very least - maintain health. Leading to the wonderful effect of relaxation and tranquility as well as refresh and soothe body and soul!
Manifold also vary, for example Lavender, Chamomile, Rose and Sandalwood which serves to relax. Whereas the scent of Rosemary and Juniper efficacious to refresh the body and mind.
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HEALTH AND BEAUTY
This blog is all about health and beauty. Health is a priceless gift. When we forget to be grateful because problems come and go, remember the health we have is the reason for us always be grateful. While beauty is something that can not be separated from women. Because i'm a woman :)
Selasa, 06 September 2016
Herbal Compress Massage
Herbal compress is a therapeutic treatment using herbs warmed to induce deep relaxation, relieve muscle tension and increase body energy levels.
It is a traditional massage techniques merger between Sweden and Thailand. By using herbal infusions, it leads to deep relaxation. The stretch and infusions and open up channels in the body that then allow the body vital,"Prana" (life energy) to flow more easily.
Herbal Compresses are made of traditional formulations that include lime, saffron, camphor, lemongrass as well as other herbs known for their health benefits.
These plants have a variety of different properties, including anti-inflammatory, antiseptic, astringent and antioxidant and can address common problems such as sprains, bruises and sore muscles. They can also cleanse and heal the skin by promoting cell growth and finally helps respiratory diseases such as bronchitis and asthma.
Herbal massage Compression can also reduce a variety of complaints such as stiffness, back pain, arthritis, chronic pain or injury, migraine, reduces stress and fatigue, helps postural alignment and the integrity of the body, improve blood circulation and lymph and stimulate the internal organs.
Have you ever tried this Herbal compress massage? Herbal Compress as a healing technique that originated from Thailand has been used for over 5000 years. This technique offers many benefits as mentioned above.
Everyone can benefit from this treatment. Herbal Compress is a perfect treatment for athletes, or whoever you are active in sports. The mixture of traditional Thai herbs used in this pack has a relaxing effect on the body and refresh the mind, reduce pain and muscle fatigue due to a lot of work. Herbal Compress also provide excellent benefits for those who suffer from sinus or colds.
It is a traditional massage techniques merger between Sweden and Thailand. By using herbal infusions, it leads to deep relaxation. The stretch and infusions and open up channels in the body that then allow the body vital,"Prana" (life energy) to flow more easily.
Herbal Compresses are made of traditional formulations that include lime, saffron, camphor, lemongrass as well as other herbs known for their health benefits.
These plants have a variety of different properties, including anti-inflammatory, antiseptic, astringent and antioxidant and can address common problems such as sprains, bruises and sore muscles. They can also cleanse and heal the skin by promoting cell growth and finally helps respiratory diseases such as bronchitis and asthma.
Herbal massage Compression can also reduce a variety of complaints such as stiffness, back pain, arthritis, chronic pain or injury, migraine, reduces stress and fatigue, helps postural alignment and the integrity of the body, improve blood circulation and lymph and stimulate the internal organs.
Have you ever tried this Herbal compress massage? Herbal Compress as a healing technique that originated from Thailand has been used for over 5000 years. This technique offers many benefits as mentioned above.
Everyone can benefit from this treatment. Herbal Compress is a perfect treatment for athletes, or whoever you are active in sports. The mixture of traditional Thai herbs used in this pack has a relaxing effect on the body and refresh the mind, reduce pain and muscle fatigue due to a lot of work. Herbal Compress also provide excellent benefits for those who suffer from sinus or colds.
Hot Stone Massage
Massage is very beneficial for the body. In addition to making us so fresh, massage can prevent and overcome various health problems. Massage can improve blood circulation thereby increasing the body's immune system.
In a trial, mild or severe massage can trigger changes in the immune cells that play a role to protect the body from disease, also reduce levels of the stress hormone cortisol and trigger aggressive behavior. Many kinds of massage one of them is hot stone therapy.
What is Hot Stone Massage?
Classical hot stone massage therapy is a way of using volcanic rock that is round, flat and smooth. Hot stone has been used since ancient times in plain American Indian tribes in Arizona. This method is very effective to treat a variety of health concerns physically (and psychological).
How does it work?
Hot stone is usually made of basalt rock that is rich in iron element as a heat conductor. The basalt rock is inserted into a vessel of water which is heated using an electric heater until at a certain temperature so that the stone was quite warm. Once the stone is removed and placed in specific points along the body press, in the palm of the hand, or between the toes.
The warm stones will relax muscles if necessary therapist will put pressure on specific points. Aside from being able to improve blood circulation, warm stones that can calm the nervous system. Some also do massage therapist at the center of energy in the body to balance the body and mind.
What are the benefits of hot stone therapy?
In addition to getting the comfort of body and mind turns to heal some health benefits can also be done with this therapy. Hot stone therapy is suitable for you who tend to feel cold or have cold feet. In addition, therapy is also suitable for those who want a light massage therapy muscle tension.
Due to the hot temperatures can relax muscles without the use of extreme pressure. But some diseases that can be answered through this therapy are:
In a trial, mild or severe massage can trigger changes in the immune cells that play a role to protect the body from disease, also reduce levels of the stress hormone cortisol and trigger aggressive behavior. Many kinds of massage one of them is hot stone therapy.
What is Hot Stone Massage?
Classical hot stone massage therapy is a way of using volcanic rock that is round, flat and smooth. Hot stone has been used since ancient times in plain American Indian tribes in Arizona. This method is very effective to treat a variety of health concerns physically (and psychological).
How does it work?
Hot stone is usually made of basalt rock that is rich in iron element as a heat conductor. The basalt rock is inserted into a vessel of water which is heated using an electric heater until at a certain temperature so that the stone was quite warm. Once the stone is removed and placed in specific points along the body press, in the palm of the hand, or between the toes.
The warm stones will relax muscles if necessary therapist will put pressure on specific points. Aside from being able to improve blood circulation, warm stones that can calm the nervous system. Some also do massage therapist at the center of energy in the body to balance the body and mind.
What are the benefits of hot stone therapy?
In addition to getting the comfort of body and mind turns to heal some health benefits can also be done with this therapy. Hot stone therapy is suitable for you who tend to feel cold or have cold feet. In addition, therapy is also suitable for those who want a light massage therapy muscle tension.
Due to the hot temperatures can relax muscles without the use of extreme pressure. But some diseases that can be answered through this therapy are:
- Backaches and other pains pain
- Blood circulation is not smooth to menyababkan dizziness, fatigue, weakness and lethargy
- Osteoarthritis and other joint diseases
- Stress, panic and psychological pressure
- Insomnia
- Depression
- Other psychiatric illnesses
- Hypertension
In addition to some of the above diseases, hot stone therapy is also capable of removing harmful toxins from the body, giving a feeling of happiness and improve energy in the body as a result of smoothing the flow of blood after doing this therapy.
References:
http://altmedicine.about.com/
http://www.massagefloat.com.au/
http://www.fimela.com/
www.therapystones.co.uk
http://altmedicine.about.com/
http://www.massagefloat.com.au/
http://www.fimela.com/
www.therapystones.co.uk
Senin, 13 April 2015
LUWAK COFFEE
Luwak Coffee is
one of the most expensive Coffee in the World.
Civet
coffee is believed to have tremendous benefits for health because it is able to
prevent the arrival of the dangerous diseases, apart from the civet coffee also
has a delicious taste with a distinctive trademark and also more fragrant,
different from the other coffee. This is what makes Luwak coffee one of
most expensive coffee in the world's.
And
here are some of benefit from luwak coffee which is very prominent.
1. Prevent neurological diseases.
Caffeinated coffee drinkers are less likely to develop Alzheimer's and Parkinson's disease. The content of antioxidants in coffee will prevent cell damage associated with Parkinson's. While caffeine will inhibit inflammation in the brain, which is often associated with Alzheimer's.
2. Protect teeth.
Caffeinated coffee has antibacterial and non-stick capabilities, so as to keep the bacteria that cause tooth layer gnawing holes. Drinking a cup of coffee every day is proven to prevent the risk of mouth cancer by half. Compounds found in coffee may also limit the growth of cancer cells and damage DNA.
3. Lowers the risk of breast cancer.
Approaching the menopause, women who consumed 4 cups of coffee a day have a reduced risk of breast cancer by 38 percent, according to a study published in The Journal of Nutrition. Coffee releasing phytoestrogens and flavonoids that can restrain tumor growth. However, consumption of less than 4 cups will not get this benefit.
4. Prevent gallstones.
Gallstones grow when the mucus in the gallbladder trapping crystals of cholesterol. Xanthine, which is found in caffeine, will reduce the risk of mucus and storage. Two cups of coffee or more each day will help this process.
5. Protect the skin.
Consumption of 2-5 cups of coffee a day may help lower the risk of nonmelanoma skin cancer by 17 percent. Caffeine can stimulate the skin to kill the precancerous cells, and also stop the growth of tumors.
6. Preventing diabetes.
People who consume 3-4 cups of regular coffee or decaf coffee (with caffeine levels are reduced) will reduce the risk of developing type II diabetes by 30 percent. Chlorogenic acid can help prevent insulin resistance, which is a sign of this disease.
So for you people with ulcers, do not be afraid of consuming Kopi Luwak. Original Luwak coffee will not make your ulcer recurrence.
PS: OUR LUWAK COFFEE ARE WILD ARABICA LUWAK COFFEE.
PRICE
1) Packaging 250gr IDR. 450.000
2) Packaging 500gr IDR. 800.000
1. Prevent neurological diseases.
Caffeinated coffee drinkers are less likely to develop Alzheimer's and Parkinson's disease. The content of antioxidants in coffee will prevent cell damage associated with Parkinson's. While caffeine will inhibit inflammation in the brain, which is often associated with Alzheimer's.
2. Protect teeth.
Caffeinated coffee has antibacterial and non-stick capabilities, so as to keep the bacteria that cause tooth layer gnawing holes. Drinking a cup of coffee every day is proven to prevent the risk of mouth cancer by half. Compounds found in coffee may also limit the growth of cancer cells and damage DNA.
3. Lowers the risk of breast cancer.
Approaching the menopause, women who consumed 4 cups of coffee a day have a reduced risk of breast cancer by 38 percent, according to a study published in The Journal of Nutrition. Coffee releasing phytoestrogens and flavonoids that can restrain tumor growth. However, consumption of less than 4 cups will not get this benefit.
4. Prevent gallstones.
Gallstones grow when the mucus in the gallbladder trapping crystals of cholesterol. Xanthine, which is found in caffeine, will reduce the risk of mucus and storage. Two cups of coffee or more each day will help this process.
5. Protect the skin.
Consumption of 2-5 cups of coffee a day may help lower the risk of nonmelanoma skin cancer by 17 percent. Caffeine can stimulate the skin to kill the precancerous cells, and also stop the growth of tumors.
6. Preventing diabetes.
People who consume 3-4 cups of regular coffee or decaf coffee (with caffeine levels are reduced) will reduce the risk of developing type II diabetes by 30 percent. Chlorogenic acid can help prevent insulin resistance, which is a sign of this disease.
So for you people with ulcers, do not be afraid of consuming Kopi Luwak. Original Luwak coffee will not make your ulcer recurrence.
PS: OUR LUWAK COFFEE ARE WILD ARABICA LUWAK COFFEE.
PRICE
1) Packaging 250gr IDR. 450.000
2) Packaging 500gr IDR. 800.000
3)
Packaging 1Kg IDR. 1.500.000
4)
Coffee MONGOOSE Peaberry IDR. 2.300.000/Kg
FOR FURTHER INFORMATION
Email: santisiregar.ss@gmail.com
Hp: +6593917199
Hp: +628566622211
FOR FURTHER INFORMATION
Email: santisiregar.ss@gmail.com
Hp: +6593917199
Hp: +628566622211
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